Tag Archives: Wellness

  1. Roasted Tahini Veggie Mix

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    May 12, 2017 by Virginia James

    Today’s recipe is meantΒ to be part of a healthy dinner for 2 – perfect for a nice night in with …
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  2. Pozole (vegan)

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    December 13, 2016 by Virginia James

    One of my favoriteΒ foods to eat during the cold winter months is most definitely Pozole. Mom used to make it …
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  3. Dinner Rolls (vegan)

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    November 23, 2016 by Virginia James

    Nothing goes best with a cruelty-free holiday roast better than some soft dinner rolls. Slice them in half and stuff …
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  4. Sweet Potato Casserole

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    November 22, 2016 by Virginia James

    Every sweet tooth in your family will love this casserole recipe. Sweet Potatoes or Yams can be used in so …
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  5. Vegan Stuffing

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    November 16, 2016 by Virginia James

    Thanksgiving is only about a week away! It’s one of myΒ favorite holidays because it’s all about the FOOD! Being vegan …
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  6. Savory Pumpkin Soup

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    October 12, 2016 by Virginia James

    One of the best things about fall is the chilly weather… But here in sunny southern California, we haven’t really …
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  7. Barbell Gal Evening Workout

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    October 12, 2016 by Virginia James

    The holidays are upon us! It may just be October, but they’ll be here before we know it! So what’s …
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  8. Pumpkin Chia Pancakes

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    October 11, 2016 by Virginia James

    I’ve made chia pancakes before, but these make for a more festive and delightful breakfast! Nice, warm and fluffy…Β I love …
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  9. Pumpkin Protein Bites

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    October 8, 2016 by Virginia James

    This is the perfect addition to your post workout meal! These protein bites are inspired by another previously posted recipe …
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  10. 20 Minute Cardio

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    October 7, 2016 by Virginia James

    I love my treadmill! …and considering how many pumpkin-filled recipes I’ll be working on this time of year, this workout …
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