Tag Archives: squat

  1. Geek Gym: Batgirl

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    June 29, 2016 by Virginia James

    Character profile Name:Β Barbara Gordon/Batgirl First Appearance: Batman #139 (April 1961) Profession:Β College student by day; crime-fighter by night. Strengths: Impressive fighting …
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  2. Lower Body Barbell Workout

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    March 8, 2016 by Virginia James

    Today, I get to hitΒ the barbell again (oh, how I’ve missed my baby!). I’ve decided to complete a lower body …
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  3. Full-Body Bodyweight Workout

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    March 3, 2016 by Virginia James

        Hello everyone, Happy Thursday! I had a great morning today; I hope you’re having a great day as …
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