Tag Archives: nutrition

  1. Vegan Stuffing

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    November 16, 2016 by Virginia James

    Thanksgiving is only about a week away! It’s one of my favorite holidays because it’s all about the FOOD! Being vegan …
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  2. Pumpkin Parfaits

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    October 13, 2016 by Virginia James

    Sometimes you need a little sweetness in your life! This recipe is my modified version of the parfait recipe from …
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  3. Lemon Poppy Seed Cake (Vegan)

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    March 8, 2016 by Virginia James

    There’s nothing my boyfriend and I enjoy more than a nice homemade cake! Lemon poppy seed is our favorite, so …
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  4. Low Carb vs High Carb

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    February 25, 2016 by Virginia James

    I have spent all (or most) of December on a low carb diet, measured my waist, hips and took note …
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  5. Food Log 1/15/16

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    January 15, 2016 by Virginia James

        TGIF! Today, I’m very glad to say goodbye to the weekdays and Hello, Gorgeous to the Weekend!   Breakfast: Avocado …
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  6. Protein Powder Review: Syntha-6 Isolate

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    January 13, 2016 by Virginia James

    I usually am very firm with taking as few supplements as possible, but sometimes you need that extra push to …
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  7. Food Log 1/9/16

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    January 12, 2016 by Virginia James

    Breakfast:  Ezekiel French Toast 2 Slices Ezekiel bread Egg soak: 2 eggs, vanilla extract, milk, cinnamon, nutmeg, cloves Top with …
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  8. Cheat Days

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    January 7, 2016 by Virginia James

      What about cheat days? First of all… let’s not call it a “cheat”. Not only is that word negative, …
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