Tag Archives: new me

  1. Legs for Days!

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    October 13, 2016 by Virginia James

      Here’s another quick workout to get us through the chilly evenings (or mornings) this fall. The number one rule …
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  2. Geek Gym: Batgirl

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    June 29, 2016 by Virginia James

    Character profile Name:Β Barbara Gordon/Batgirl First Appearance: Batman #139 (April 1961) Profession:Β College student by day; crime-fighter by night. Strengths: Impressive fighting …
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  3. Upcoming TIU Review

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    June 16, 2016 by Virginia James

    I have stated in a previous post (that has since been updated), that I hate spending money on meal/workout plans. …
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  4. Geek Gym: Captain America

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    June 1, 2016 by Virginia James

    While he was created to emphasize patriotism in the US during the second world war, Captain America has come a …
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  5. Geek Gym: Dragonborn

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    May 12, 2016 by Virginia James

    “Skyrim legend tells of a hero known as the Dragonborn, a warrior with the body of a mortal and soul …
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  6. Geek Gym: Buffy The Vampire Slayer

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    May 3, 2016 by Virginia James

    One of my all-time favorite shows (that I still watch today) is Buffy the Vampire Slayer –Yes, I even enjoy …
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  7. Barbell Gal Combo Workout

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    April 26, 2016 by Virginia James

    I thought today I’d change it up a bit. I’m used to keeping Cardio exercises away from my evening weights …
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  8. Geek Gym: Lara Croft Workout

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    April 20, 2016 by Virginia James

    Starting this week, I’ll be geeking out twice a week with my exercises… and I’m inviting YOU to join me …
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  9. Full Body Barbell-Gal Workout

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    March 28, 2016 by Virginia James

    Why is the Barbell my Favorite to Workout with? Probably because you could easily workout every muscle of your body …
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  10. Ultimate Vegan Bowl

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    March 22, 2016 by Virginia James

    Every so often, I’ll roam aroundΒ the internet and search for some crazyΒ delicious recipes to try out. Well, this time I …
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