Tag Archives: motivation

  1. Geek Gym: Dragonborn

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    May 12, 2016 by Virginia James

    “Skyrim legend tells of a hero known as the Dragonborn, a warrior with the body of a mortal and soul …
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  2. Barbell Gal Combo Workout

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    April 26, 2016 by Virginia James

    I thought today I’d change it up a bit. I’m used to keeping Cardio exercises away from my evening weights …
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  3. Ultimate Vegan Bowl

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    March 22, 2016 by Virginia James

    Every so often, I’ll roam aroundΒ the internet and search for some crazyΒ delicious recipes to try out. Well, this time I …
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  4. Barbell Upper Body Workout

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    March 14, 2016 by Virginia James

    Today is all about the upper body; but it’s also about efficiency. This workout is short and sweetΒ but needs to …
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  5. Sodas …to drink or not to drink?

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    February 23, 2016 by Virginia James

    It always pains me when I see family members drink can after can of soda -especially those who are relatively …
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  6. Keep Going

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    January 13, 2016 by Virginia James

        It is true that it takes hard work to get to where you want to be. But the …
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  7. Get Dirty for your Workout!

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    January 7, 2016 by Virginia James

    Be Practical when working out! Everywhere on youtube, in magazines, health books and even on television, I’ve noticed people dressing …
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  8. Need Motivation?

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    January 6, 2016 by Virginia James

    Check Out my tumblr page! I have everything there that I post here, only difference is I post more pictures, …
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  9. Rewarding Yourself

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    January 6, 2016 by Virginia James

    After seeing progress – How should I reward myself? Throughout the year, there will always be a moment to celebrate …
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