Tag Archives: diet

  1. Pozole (vegan)

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    December 13, 2016 by Virginia James

    One of my favorite foods to eat during the cold winter months is most definitely Pozole. Mom used to make it …
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  2. Vegan Stuffing

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    November 16, 2016 by Virginia James

    Thanksgiving is only about a week away! It’s one of my favorite holidays because it’s all about the FOOD! Being vegan …
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  3. Pumpkin Parfaits

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    October 13, 2016 by Virginia James

    Sometimes you need a little sweetness in your life! This recipe is my modified version of the parfait recipe from …
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  4. Pumpkin Oat Muffins

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    October 6, 2016 by Virginia James

    It’s that time of year again! I’ll be posting a few pumpkin related recipes from now until Christmas for your …
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  5. Vegan at Disneyland!

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    October 5, 2016 by Virginia James

    Of all the places on earth you would think it would be a challenge to eat vegan-friendly, Disneyland is definitely NOT. …
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  6. Suffer from Migraines?

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    August 30, 2016 by Virginia James

    A plant-based diet can help! For years, (since I was about 9 years old), I have always had migraines. As …
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  7. Pumpkin Blondies

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    April 27, 2016 by Virginia James

    This recipe is perfect for gatherings (and is a definite thanksgiving treat!). Although pumpkins aren’t in season year-long, and it’s much …
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  8. Plant-Based Q & A

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    April 25, 2016 by Virginia James

    This past month, I had a chance to talk to a small group of people who were interested in transitioning …
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  9. Barbell Gal Vegan Food List

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    February 29, 2016 by Virginia James

    What I Eat The following is a list of healthy foods I enjoy to eat: Grains Oatmeal (Old fashioned, Quick oats, …
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  10. Low Carb vs High Carb

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    February 25, 2016 by Virginia James

    I have spent all (or most) of December on a low carb diet, measured my waist, hips and took note …
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