Roasted Tahini Veggie Mix

Leave a comment

May 12, 2017 by Virginia James

Today’s recipe is meant to be part of a healthy dinner for 2 – perfect for a nice night in with your special someone to cook together and enjoy while binge watching your favorite shows.

 Roasted Tahini Veggie Mix

tahini1

INGREDIENTS:

  • 1 Head Broccoli
  • 1/2 Sweet Potato
  • 1 Can Chickpeas (drained and rinsed well)
  • 2 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Coconut Oil
  • 1/2 tsp Cumin
  • 2-3 Tbspn Tahini Sauce (with extra to garnish)

(aside)

  • 1/4 Cup Chopped Parsley
  • Zest from 1 lemon
  • Juice from half a lemon
  • Pinch of red pepper flakes

DIRECTIONS:

  1. Preheat oven to 375 degrees F.
  2. Chop the broccoli and sweet potato to bite-sized pieces
  3. In a huge bowl, combine your Broccoli, Sweet Potato, Chickpeas, garlic powder, onion powder, cumin, coconut oil, and Tahini sauce. Toss everything to distribute all flavors evenly.
  4. Keep your red pepper flakes, lemon zest, lemon juice and parsley aside and mix together in a separate bowl. Set aside.
  5. Line a flat, wide pan with foil or spray with coconut oil and lay your mixture of veggies evenly across the surface. Roast in oven for 25-30 minutes.
  6. After veggies are roasted, toss back into your bowl and add your parsley mixture, and an extra drizzle of tahini sauce. Toss to distribute evenly.
  7. Serve, and enjoy!

NOTES: This can be enjoyed as a main dish or as a side*

tahini2

This recipe is a modified version of Tahini Dinner Tray from Toneitup.com

 

Much Love,

~Virginia

foodheart

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: