Food Log 1/19/16

Leave a comment

January 19, 2016 by Virginia James

Happy Tuesday!

 

Breakfast: Nutritious Cereal

  • Kashi Sweet Potato Sunshine Cereal
  • Unsweetened Almond Milk

 

Snack: Nuts

  • Handful Raw unsalted Cashews

 

Lunch: Tuna Sandwich

  • 2 oz tuna
  • 2 slices Ezekiel (low sodium)
  • Handful Broccoli Sprouts
  • 2 Tablespoons chopped bell peppers
  • 1 Cup of sliced fruit to have on the side

20160119_094829

 

Snack/Post Workout: Shake

  • Syntha-6 Protein Shake

 

 

Dinner:Β Cauliflower Pizza

  • Get the Recipe HERE

cauliflower pizza

 

Much Love,

~Virginia

barbellgal

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: